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4 days ago1 min read
Why it's important to be SELFISH around the holidays
The holidays are a great time to be selfish. That's right, selfish. There's so much stress around the holidays, whether it's financial,...
Dec 41 min read
Removing Toxic Family and Friends From Your Life
Everyone will have to deal with toxic people in their lives at some point. When that person is a family member or a friend, distancing...
Nov 271 min read
How to approach someone you feel may be suicidal
You have concerns that a friend or family member might be suicidal. So what do you do? The first thing is just start a conversation and...
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